Meditation

Meditation:Mental Health Elixir

  Mental health is a growing problem in the world. The World Bank predicts that by 2020, depression will be the disease with the highest global economic burden. There are many causes of depression like genetics, brain chemicals, life situation and stress. Stress- defined as brain’s response to any demand, is one of the many reason in…

first-blog1

Kem cho (Hello)

Hello All, My name is Karnik Shah, I’m a  first year Health Behavior and Health Education (HBHE) student at the School of Public Health. I’m originally from India, but have been living in Michigan for the last seven years. I am excited to be part of the University of Michigan COMMUNITY. Yes, you are right,…